Workout Fitness "Free"
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* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the Time workout featured in Freeletics Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. Workout also motivates you toward your goal with positive reinforcement: — Unlock achievements from Novice to Athlete as you vary your routine — Set up dai
Descrição do Produto
- * No workout equipment & just minutes a day
- * Fun achievements and rewards to keep you motivated
- * Based on the Time workout featured in Freeletics
- Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
- Workout also motivates you toward your goal with positive reinforcement:
- — Unlock achievements from Novice to Athlete as you vary your routine
- — Set up daily reminders, or when you've missed too many workouts
- — Track your progress visually on color-coded graphs and calendars
- — No internet access needed. Work out anytime, anywhere!
- — Fitness enthusiasts can do multiple circuits for longer workouts
- Now all of us, busy as we are, can stay in shape!
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