Workout Fitness "Free"


Descrição do Produto

  • * No workout equipment & just minutes a day
  • * Fun achievements and rewards to keep you motivated
  • * Based on the Time workout featured in Freeletics
  • Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
  • Workout also motivates you toward your goal with positive reinforcement:
  • — Unlock achievements from Novice to Athlete as you vary your routine
  • — Set up daily reminders, or when you've missed too many workouts
  • — Track your progress visually on color-coded graphs and calendars
  • — No internet access needed. Work out anytime, anywhere!
  • — Fitness enthusiasts can do multiple circuits for longer workouts
  • Now all of us, busy as we are, can stay in shape!

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